WHAT WE OFFER

One World Krav Maga
Krav Maga is the self defense system developed in Israel. The system is simple to learn and is based on natural movements of the body when dealing with real life threats. The system emphasizes striking, kicking and defense against attackers armed with a variety of weapons. One World Krav Maga has two Black Belt instructors, one Brown Belt instructor, and a number of up and coming certified Level 1 and Level 2 instructors. One World Krav Maga is an Official Krav Maga Worldwide Training Facility. Learn more about Krav Maga by clicking here to get to the One World Krav Maga website.

One World Jiu-Jitsu Academy
The traditional grappling and submission system founded by the Gracie Family in Brazil. The system emphasizes grappling to gain an advantage on an opponent and eventually working for a submission technique. Mike Prudencio, a black belt under Dave Camarillo is One World Jiu-Jitsu Academy's head instructor. One World Jiu-Jitsu Academy also offers a judo training session on Saturday mornings. USA Judo Olympic Team hopeful Jose Bencosme instructs the Judo session.  Visit the One World Jiu-Jitsu Academy website by clicking here.

Crossfit One World
Crossfit is the  a strength and conditioning  program that is revolutionizing the fitness industry. Crossfit achieves phenomenal fitness results by using constantly varied functional movement performed at high intensity Crossfit One World is one of the premier Crossfit facilities on the west coast. Learn more  about Crossfit by clicking here to get to the Crossfit One World website.

Fit to Fight
Fit to Fight is a cardio conditioning class that emphasizes conditioning techniques used by fighters of all styles. Training sessions include heavy bag work, bodyweight movements, plyometrics, and more. Training sessions are a solid hour of getting your sweat on!